Breathe: relax & focus

3.2.4
Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:
TELEGRAM
0/5 Votes: 0
Developer
Havabee
Released on
Apr 10, 2020
Updated
Jan 9, 2024
Version
3.2.4
Requirements
6.0
Downloads
500,000+
Get it on
Google Play
Report this app

Description

Breathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:

– Equal Breathing: helps you to relax, focus, and be present.
– Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
– 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
– Custom Pattern: create unlimited breathing patterns with half a second adjustment

Features:
– Breath Holding Test to test and track your breath-holding capacity
– Set notifications to get breathe reminders
– Guided breathing with Male/Female voice-overs or Bell cue
– Nature sound in the background for a soothing experience
– Vibration feedback
– Track your progress with intuitive charts
– Fully customizable: change durations, sound, & voices as per your preference
– Change time duration based on number of cycles
– Works in background
– Dark mode
– Access to all the features with no restrictions

Important:
If you have any problem with this application, please contact us at [email protected], we will help you resolve your issue.

What's new

Inhale the possibilities, exhale the doubts, and breathe in the freshness of new beginnings.
Here's the changelog for the new update:
- Fixed reminder notifications issue on Android 14
- Added text field to change the duration of inhale, exhale, and hold in Custom Patterns
- Added buttons to change cycles in Default Exercises for more precise control
- Added preset buttons to change cycles
- Fixed a bug showing incorrect hours for breathing exercises in Progress
- Design improvements

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